Weigh In record (no journal entry) for 13 November 2019
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170 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 November 2019:
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2632 kcal
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Fat: 171.86g | Prot: 138.87g | Carbs: 117.38g.
Breakfast: Huile Végétale de Colza, Emmental, Oeuf. Lunch: Auchan Concassé de Tomates, Marque Repère Chorizo, Gerlinéa Shirataki de Konjac. Dinner: Courgette, Marque Repère Chili Con Carne. Snacks/Other: Harry's Pain de Mie Complet (42g), Bananes. more...
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Gaining 0.3 kg a Week
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