Weigh In record (no journal entry) for 13 November 2019
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70.1 kg
Lost so far: 15.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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182 kcal
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Fat: 5.43g | Prot: 7.27g | Carbs: 26.56g.
Breakfast: Kokt Ägg, Salakis Turkisk Lättyoghurt, Falu Råg Rut. Lunch: Äpple. more...
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Gaining 0.1 kg a Week
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inapersson11's Weight History
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