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早餐☀️ 隔夜燕麦+希腊酸奶+香蕉+坚果+巧克力饼干🍪
View Diet Calendar, 13 November 2019:
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1767 kcal
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Fat: 73.61g | Prot: 57.60g | Carbs: 207.73g.
Breakfast: Tesco Mixed Nuts, Semi-Skimmed Milk, Sainsbury's Fairtrade Banana, Quaker Oat So Simple Original, McVitie's Dark Chocolate Digestive, Fage Total 0% Fat Free Authentic Greek Yoghurt. Dinner: Tesco Multiseed Medium, Sainsbury's Soya Milk. Snacks/Other: McVitie's Dark Chocolate Digestive, Sainsbury's Custard Doughnut, Merchant Gourmet Whole Chestnuts. more...
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