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36
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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826 kcal
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Fat: 42.91g | Prot: 56.31g | Carbs: 53.70g.
Breakfast: 豬肉漢堡片, 白切雞, 荷包蛋, UCC 無糖黑咖啡 (184毫升), Kirkland Whole Milk. Lunch: 禎祥 冷凍小籠湯包. more...
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Gaining 3.5 kg a Week
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liya0827's Weight History
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