Weigh In record (no journal entry) for 13 November 2019
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62 kg
Lost so far: 13.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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767 kcal
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Fat: 39.59g | Prot: 39.85g | Carbs: 67.71g.
Dinner: Kue Bolu, Pisang, Soto Ayam, Telur, Alpukat. more...
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Losing 0.4 kg a Week
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wnovaizah's Weight History
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