lagi ngungsi kerja di sentral..disuguhin banyak makanan begini....bisa gagal diet akohhh kalo begini tiap hari....#tepokjidat
View Diet Calendar, 13 November 2019:
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981 kcal
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Fat: 36.12g | Prot: 73.65g | Carbs: 88.17g.
Breakfast: Tahu Isi, Bihun Goreng. Lunch: Capcay Kuah, Egg Omelet or Scrambled Egg, Fried Chicken Breast No Coating (Skin Not Eaten). Dinner: Pempek, Dimsum, Tahu Kukus, Nasi Putih, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Coffee, Brown Sugar Liquid, Diamond Fresh Milk. more...
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grandher's Weight History
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