JuJoMa81's Journal, 12 Nov 19


View Diet Calendar, 12 November 2019:
1169 kcal Fat: 85.92g | Prot: 77.12g | Carbs: 21.41g.   Breakfast: Ralphs Shredded 2% Milk 4 Cheese Mexican Blend Cheese, Egg Beaters Egg Beaters - Original, Oscar Mayer Lower Sodium Bacon,  Keto-Friendly Coffee. Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Whole Foods Market Zucchini Noodles, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). more...

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Comments 
looks tasty 
12 Nov 19 by member: saryfar
Thank you! 
17 Nov 19 by member: JuJoMa81

     
 

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