Weigh In record (no journal entry) for 13 November 2019
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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727 kcal
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Fat: 20.06g | Prot: 26.28g | Carbs: 110.16g.
Breakfast: 海棉蛋糕, 面包. Lunch: 腐竹, 炒花菜, 米饭. more...
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Gaining 0.3 kg a Week
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kellywhywy's Weight History
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