Weigh In record (no journal entry) for 29 March 2013
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2940 kcal
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Fat: 110.44g | Prot: 90.50g | Carbs: 391.03g.
Breakfast: Гранд Десерт.Двойной Орех, Куриная Печень, Картофельное Пюре. Lunch: Мягкая Белая Булка, Кофе с Сахаром, Red Bull, Молочный Шоколад. Dinner: Картофель Фри (Стандартный), Биф а-ля Рус. more...
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2550 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Driving - 7 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Chegevar's Weight History
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