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Bought two new books on the gi diet today hopefully they will help me have some easy meals and snack ideas.
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1263 kcal
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Fat: 51.10g | Prot: 43.69g | Carbs: 169.87g.
Breakfast: Fruit Plus Veggies Blueberry, almond tofu desert, Blueberries, Raspberries. Lunch: blueberries, hummus, blue menu wheat and onion snack crackers. Dinner: Red Tomatoes, Cucumber (with Peel), Pork Chops or Roasts (Loin Blade, Bone-In), Potato (Flesh and Skin). Snacks/Other: almonds, Oranges. more...
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3574 kcal
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Exercise:
Shopping - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Mootseeka's Weight History
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