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Desisto não 😬
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69.8 kg
Lost so far: 6.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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789 kcal
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Fat: 50.96g | Prot: 66.05g | Carbs: 18.33g.
Breakfast: Queijo Ricota, Café. Lunch: Couve Manteiga Crua, Tomates, Alface, Carne de Porco. Dinner: Carne de Porco. Snacks/Other: Café, Abacate, Psyllium. more...
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Gaining 0.4 kg a Week
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Gesimara@'s Weight History
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