|
apres un week-end bien remplies de bon repas on va maintenant se reprendre en main bonne semaine a tous bises
|
82.4 kg
Lost so far: 17 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2019:
|
474 kcal
|
Fat: 7.46g | Prot: 10.69g | Carbs: 98.24g.
Breakfast: Café au Lait. Lunch: Taillefine Yaourt aux Fruits 0% Mûre, Knorr Bouillon de Poule Vermicelles. Dinner: Royco Soupe à l'indienne. Snacks/Other: Pomme, Clémentines, Clémentines, Pomme, Tisane. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|