Weigh In record (no journal entry) for 12 November 2019
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112.7 kg
Lost so far: 12.8 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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772 kcal
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Fat: 38.92g | Prot: 39.49g | Carbs: 68.38g.
Breakfast: АТБ Банан, Яготинский Творог 5%, Лаваш Армянский. Lunch: Голубцы. more...
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Gaining 6.3 kg a Week
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виктори3252's Weight History
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