Weigh In record (no journal entry) for 12 November 2019
|
95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2019:
|
558 kcal
|
Fat: 35.72g | Prot: 12.39g | Carbs: 45.70g.
Breakfast: Fazer Gardā Tostermaize, Maxima Кулинария Salāti Ar Kūpinātu Lasi Un Tunci, dino, coffeeta, кофе. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|