68kg dari 74kg. Bismillah semoga konsisten
View Diet Calendar, 12 November 2019:
|
375 kcal
|
Fat: 9.33g | Prot: 19.24g | Carbs: 54.92g.
Breakfast: Buah Pir. Lunch: Tumis Kangkung, Kerang (Spesies Campuran), Nasi Putih. more...
|
|
1721 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
|
|
Comments
11 Nov 19 by member: ><ASTUTI><
|
12 Nov 19 by member: mbak_je
|
Ka Astuti: thankyou. Semangat juga ka😊
12 Nov 19 by member: Virlyaprilia
|
Mbak je: semangat juga mba😊 salam hidup sehat💪
12 Nov 19 by member: Virlyaprilia
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Virlyaprilia's Weight History
|