Weigh In record (no journal entry) for 11 November 2019
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60 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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457 kcal
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Fat: 10.29g | Prot: 8.53g | Carbs: 83.98g.
Breakfast: LU Petit Beurre. Lunch: Kiwi, Royco Mouliné 10 Légumes, Royco Soupe Velouté Légumes. more...
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Gaining 0.5 kg a Week
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botakely's Weight History
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