Weigh In record (no journal entry) for 11 November 2019
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49 kg
Lost so far: 43 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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149 kcal
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Fat: 7.97g | Prot: 8.16g | Carbs: 11.62g.
Lunch: Капучино. more...
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Losing 0.0 kg a Week
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Miami1986's Weight History
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