okkobaba's Journal, 11 Nov 19

haydi eriyelim

View Diet Calendar, 11 November 2019:
656 kcal Fat: 26.48g | Prot: 26.91g | Carbs: 83.89g.   Lunch: Yoğurt, Yeşil Mercimek Çorbası, Etli Taze Fasulye. Dinner: Sütaş Ayran, Zeytinyağlı Kabak, Sütaş Ayran, Zeytinyağlı Kabak. Snacks/Other: Hurma, Hurma. more...
2617 kcal Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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