Weigh In record (no journal entry) for 11 November 2019
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94.9 kg
Lost so far: 3.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1046 kcal
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Fat: 52.90g | Prot: 34.04g | Carbs: 106.82g.
Breakfast: Marque Repère Raclette , LU Granola Barre Extra Sablée , Nutella Nutella, Bonne Maman Confiture Fraises, Monoprix Beurre Doux, Baguette. more...
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Losing 2.8 kg a Week
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lilou0478's Weight History
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