Weigh In record (no journal entry) for 11 November 2019
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42 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1000 kcal
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Fat: 44.42g | Prot: 43.74g | Carbs: 114.36g.
Breakfast: Libeert Шоколад 85%, Жареное Яйцо без Жира, Гречка Вареная. Lunch: Морковь, Оливковое Масло, Грецкие Орехи, Печеные Овощи, Сто Пудов Нут. Dinner: Сливы, Красное Яблоко, Творог 5%. more...
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Losing 0.4 kg a Week
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Kokoreva Zoja's Weight History
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