Weigh In record (no journal entry) for 11 November 2019
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54.3 kg
Lost so far: 5.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1139 kcal
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Fat: 65.33g | Prot: 35.16g | Carbs: 103.39g.
Breakfast: Pringles Tortilla El Nacho Cheese. Lunch: Яйцо, Макароны с Тушенкой. Dinner: Яшкино Вафли Глазированные с Орешками, Большевик Барни Бананово-Йогуртовая Начинка. more...
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Losing 0.0 kg a Week
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Ginger960611's Weight History
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