Weigh In record (no journal entry) for 11 November 2019
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61.3 kg
Lost so far: 18.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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372 kcal
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Fat: 8.34g | Prot: 39.24g | Carbs: 35.84g.
Breakfast: Куриное Филе Жареное без Масла, Капучино. Lunch: Макароны Отварные. Snacks/Other: Огурец (с Кожурой), Гречка Отварная. more...
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Gaining 1.9 kg a Week
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Vikussshka's Weight History
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