Weigh In record (no journal entry) for 11 November 2019
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83.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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560 kcal
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Fat: 19.79g | Prot: 33.96g | Carbs: 60.83g.
Breakfast: Домик в деревне Молоко 2,5%, Сахар, Вареное Яйцо, Grow Food Ежики Куриные с Рисом в Томатном Соусе, Unagrande Сыр Мягкий Рикотта, Восход Хлеб Бородинский. more...
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Gaining 0.7 kg a Week
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Katerina*NSK's Weight History
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