Weigh In record (no journal entry) for 11 November 2019
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53.5 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1387 kcal
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Fat: 59.08g | Prot: 42.04g | Carbs: 175.00g.
Breakfast: 桂冠 照燒豬肉炒烏龍麵. Lunch: 花生醬三文治. Dinner: 喜生 牛丼飯. more...
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Losing 1.4 kg a Week
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LuluLin92's Weight History
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