Weigh In record (no journal entry) for 10 November 2019
|
53.7 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2019:
|
833 kcal
|
Fat: 40.55g | Prot: 33.96g | Carbs: 85.71g.
Breakfast: 炸雞塊, 桂冠 照燒豬肉炒烏龍麵. Lunch: 炸雞塊, 花生醬三文治. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuluLin92's Weight History
|