Weigh In record (no journal entry) for 10 November 2019
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78.7 kg
Lost so far: 14.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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570 kcal
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Fat: 30.62g | Prot: 57.99g | Carbs: 13.94g.
Lunch: Sadia Salame Italiano, Fígado de Galinha, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Agrião, Ortifrut Agriao Refogado, Coxa de Frango, Rúcula, Alface Americana. Dinner: Pêssegos, Pêssegos. more...
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Losing 0.3 kg a Week
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Marcélia Maurício's Weight History
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