somnambulism00's Journal, 10 Nov 19

11/10倆人份晚餐:綜合沙拉🥗、橘子🍊1/2顆、葡萄🍇、氣炸雞翅、氣炸小雞腿、氣炸無骨雞腿排1/2塊、氣炸蒜茸麵包1/2條(我有偷吃1小塊)~\(≧▽≦)/~⋯另外氣炸烏魚子麵包&氣炸無骨鹽酥雞給弟弟加餐ㄛ🤣🤣

View Diet Calendar, 10 November 2019:
775 kcal Fat: 43.97g | Prot: 22.66g | Carbs: 72.53g.   Dinner: 蒜茸麵包, 炸雞腿(無粉漿,吃皮), 巨峰葡萄, 橘子, 小黃瓜, 洋蔥, 高麗菜. Snacks/Other: 提拉米蘇. more...
1270 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...

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