Weigh In record (no journal entry) for 10 November 2019
|
70 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2019:
|
1770 kcal
|
Fat: 33.21g | Prot: 43.98g | Carbs: 327.54g.
Breakfast: Джемы и Варенья, Оладьи. Lunch: Чай, Вареное Яйцо, Оладьи. Dinner: Ясно Солнышко Хлопья 5 Злаков, Мармелад, Каша, Любятово Печенье Земляничное с Карамелью, Красное Яблоко, Яблоко. Snacks/Other: Минскхлебпром Сушки с Ароматом Ванилина. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
queen_milana's Weight History
|