Weigh In record (no journal entry) for 10 November 2019
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90.3 kg
Lost so far: 19.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1336 kcal
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Fat: 65.10g | Prot: 53.95g | Carbs: 129.74g.
Breakfast: Макдоналдс Чизбургер, Макдоналдс Фиш Ролл. Lunch: Суп Грибной, Кофе с Молоком и Сахаром. Dinner: Суп Грибной. more...
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Gaining 7 kg a Week
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alexa922008's Weight History
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