Weigh In record (no journal entry) for 09 November 2019
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51.1 kg
Lost so far: 6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1288 kcal
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Fat: 38.85g | Prot: 85.53g | Carbs: 152.97g.
Breakfast: Acqua, Caffè (dalla Moca), Mele Cotte. Lunch: Castello Polenta Pronta a Fette, Salumeria del Corso Cotechino Precotto. Dinner: Milbona Fiocchi di Latte senza Lattosio, Carote Bollite, Lidl Tagliata di Pollo. Snacks/Other: Isola Bio Latte di Mandorla senza Zuccheri, Maizena Amido di Mais, Rapunzel Cacao Magro in Polvere , Mela, Pasticcini. more...
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Gaining 3.5 kg a Week
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La Barbara's Weight History
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