Mariya Cəbrayılova's Journal, 27 Mar 13

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Weigh In record (no journal entry) for 27 March 2013

51.6 kg Lost so far: 1.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2013:

1033 kcal

Fat: 35.78g | Prot: 30.42g | Carbs: 58.10g. Breakfast: Молоко (Цельное Молоко), Сыр Российский, Сухарики Ржаные, Кофе (из Молотых Зерен). Lunch: Красное Столовое Вино. Dinner: Овощи для Жарки с Приправой по-Восточному. Snacks/Other: Шоколад Особый. more...

1819 kcal

Exercise: степпер - 16 minutes, Desk Work - 12 hours and 40 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Resting - 1 hour and 14 minutes, Sleeping - 8 hours and 10 minutes, ходьба вниз по лестнице - 5 minutes. more...

Losing 0.8 kg a Week

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Mariya Cəbrayılova's Weight History

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Mariya Cəbrayılova's Journal, 27 Mar 13

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Mariya Cəbrayılova's Weight History