午饭🥣 有很多谷粒的面包+希腊酸奶+蓝莓和草莓 不饿 但是看了一早上cooking tree 馋得慌
View Diet Calendar, 09 November 2019:
|
1617 kcal
|
Fat: 68.94g | Prot: 117.48g | Carbs: 122.60g.
Breakfast: Sainsbury's Semi-Skimmed Milk, Flora Original, Sainsbury's British Mild Cheddar, Tesco Redmere Farms Spinach, Heck Chicken Sausage, Sainsbury's Peas and Sweetcorn Layered Vegetables, Sainsbury's Ready Sliced Runner Beans, Sainsbury's Egg. Lunch: Fage Total 0% Fat Free Authentic Greek Yoghurt, Tesco Strawberries, Sainsbury's Blueberries, Tesco Multiseed Medium, Sainsbury's Semi-Skimmed Milk. Dinner: 黑胡椒, Tesco Multiseed Medium, Sainsbury's Cherry Tomatoes, Tesco Chicken Thigh Fillets. Snacks/Other: Sainsbury's Fairtrade Banana, Magnum Mini White. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|