Weigh In record (no journal entry) for 09 November 2019
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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838 kcal
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Fat: 38.92g | Prot: 27.29g | Carbs: 101.66g.
Breakfast: Вареное Яйцо. Lunch: Пирожок с Картошкой, Чай. Dinner: Винегрет, Хашлама. Snacks/Other: Гречка Вареная. more...
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Losing 0.7 kg a Week
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kamalian.evelina's Weight History
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