Weigh In record (no journal entry) for 03 November 2019
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86.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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852 kcal
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Fat: 30.25g | Prot: 35.41g | Carbs: 118.89g.
Lunch: Банан, Шампиньоны в Сметане, Гречка Отварная. Dinner: Шампиньоны в Сметане, Вареное Яйцо, Гречка Отварная. Snacks/Other: Овсяное Печенье, Творог 5%, Приготовленный Яичный Белок, Зеленое Яблоко, Зеленое Яблоко. more...
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3640 kcal
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Exercise:
Hiking - 1 hour and 40 minutes, Cardio - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Daria Drizh's Weight History
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