Weigh In record (no journal entry) for 27 March 2013
|
106.5 kg
Lost so far: 17.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
650 kcal
|
Fat: 34.35g | Prot: 24.25g | Carbs: 61.64g.
Breakfast: rekeost, Ei, Butter (Gesalzen), Kochschinken in Aspik, Brötchen. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paeschke77's Weight History
|