Weigh In record (no journal entry) for 09 November 2019
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59 kg
Lost so far: 9.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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706 kcal
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Fat: 26.59g | Prot: 42.13g | Carbs: 75.39g.
Breakfast: Избенка Творог 5% Можайский, Здоровка Отруби Пшеничные, Домик в деревне Сметана 15%. Snacks/Other: Магнит Мандарин, Хохланд Творожный Сыр, Finn Crisp Хлебцы Ржаные Original, Перекресток Виноград Белый. more...
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Gaining 0.2 kg a Week
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ezhugaleva's Weight History
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