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cuma mangga. brpa kkl kira2 hmmm
View Diet Calendar, 09 November 2019:
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1204 kcal
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Fat: 23.34g | Prot: 41.75g | Carbs: 212.25g.
Breakfast: Kelapa Kering, Nasi Ketan (Ketan), Bubur Ayam. Snacks/Other: Buah Anggur, Sosro Teh Botol, Nextar Nextar, Makaroni, Mangga, Garam, Gula Merah, Mangga. more...
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1328 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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