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Lagi radang tenggorokan dan amandel kambuh. Makn ginian sekian ratus kalori tapi cuma habis separo. Akibat susah nelan. Gelontor aloe sm minum air hangat yg banyak, bismillah semoga besok sudah sehat.
View Diet Calendar, 07 November 2019:
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1019 kcal
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Fat: 28.14g | Prot: 102.45g | Carbs: 89.04g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate. Lunch: Chicken Breast, Brown Rice, Cooked Yellow Corn, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) . Dinner: Carp (Fish) , White Rice. Snacks/Other: Dried Prune. more...
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mrsSupra's Weight History
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