Weigh In record (no journal entry) for 08 November 2019
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69.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1847 kcal
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Fat: 61.21g | Prot: 74.00g | Carbs: 254.27g.
Breakfast: Кофе с Молоком и Сахаром, Гренки Домашние. Lunch: Белый Хлеб, Картофель Тушеный с Мясом. Dinner: Белый Хлеб, Яйцо. Snacks/Other: Курага, Просто Пицца с Колбасой. more...
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Gaining 0.7 kg a Week
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mamashka.'s Weight History
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