Weigh In record (no journal entry) for 08 November 2019
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63.4 kg
Lost so far: 3.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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142 kcal
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Fat: 2.48g | Prot: 5.24g | Carbs: 26.28g.
Lunch: Геркулес Овсяные Хлопья. more...
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Losing 0.1 kg a Week
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XeniaFrsnk's Weight History
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