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Ok sort of got off track this weekend. My friends threw me a little party and ended grilling and making margaritas. So starting off the week fresh. Woke up at 5 and couldn't go back to sleep. Now drinking coffee and doing housework (well laundry but going to clean as soon as I get off of here). Going to clean my kitchen then fix some breakfast. Making sausage links a a fried egg and maybe another cup of coffee. Not sure what lunch will consist of maybe a salad with a piece of grilled chicken. This is the first time I think I have made a journal entry since I started with fatsecret. Something I need to do more often. Ok thats it for now. Off to get the day started!!!
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868 kcal
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Fat: 62.04g | Prot: 55.61g | Carbs: 19.30g.
Breakfast: sausage links, water, cremora creamer, Coffee, fried egg. Lunch: coke zero, medium cheddar cheese. Dinner: splenda, lipton tea, Baby-Cut Carrots, asparagus, Mushroom Pieces and Stems. Snacks/Other: whipped topping, sugar free jello. more...
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3303 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Shopping - 1 hour, Desk Work - 1 hour, Housework - 2 hours, Resting - 10 hours and 15 minutes, Sleeping - 9 hours. more...
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