Weigh In record (no journal entry) for 08 November 2019
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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527 kcal
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Fat: 17.18g | Prot: 15.11g | Carbs: 79.69g.
Breakfast: Чай с Медом, Сливочное Масло, Коломенское Хлеб Ароматный, Манная Каша на Молоке. Snacks/Other: Здравник Цикорий Сливочный , Даниссимо Творожный Десерт Банан-Карамель. more...
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Losing 3.5 kg a Week
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RoMariSer's Weight History
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