Weigh In record (no journal entry) for 08 November 2019
|
57.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2019:
|
400 kcal
|
Fat: 23.41g | Prot: 30.06g | Carbs: 17.53g.
Breakfast: Ogórki Konserwowe, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Jajko, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Go Vege Tofu Wędzone. Snacks/Other: Pilos Mleko bez Laktozy 1,5%. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabregasowa's Weight History
|