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khilaf, kamis
View Diet Calendar, 07 November 2019:
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1573 kcal
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Fat: 76.53g | Prot: 115.57g | Carbs: 107.24g.
Breakfast: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Merah, Sawi Dimasak (dari Segar). Lunch: A&W Fried Chicken. Dinner: Jengkol. more...
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