Weigh In record (no journal entry) for 08 November 2019
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60.6 kg
Lost so far: 0.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1308 kcal
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Fat: 68.12g | Prot: 71.09g | Carbs: 102.77g.
Breakfast: Ahmad Tea Чай Черный Earl Grey, Пицца Домашняя. Lunch: Свиная Отбивная, Гречка Вареная. Dinner: Сады Придонья Сок Яблоко Виноград, Бутерброд со Шпротами, Лента Салат Министерский, Селедка под Шубой. Snacks/Other: Мандарины, Merry Nuts Арахис Жареный Солёный. more...
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Losing 0.7 kg a Week
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Tanyusha_ _'s Weight History
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