Weigh In record (no journal entry) for 07 November 2019
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94 kg
Lost so far: 14.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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505 kcal
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Fat: 26.43g | Prot: 48.25g | Carbs: 20.15g.
Breakfast: Huevo, Bimbo Pan Tostado, Queso Parmesano (Rallado), Huevo. Lunch: Lechuga, Aguacate, Zanahoria, Calabaza, Marketside Filete de Mojarra. more...
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Losing 0.3 kg a Week
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DehQuintanilha1's Weight History
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