mirayguresci1's Journal, 07 Nov 19


View Diet Calendar, 07 November 2019:
1092 kcal Fat: 43.34g | Prot: 68.47g | Carbs: 110.22g.   Breakfast: Pınar Aç Bitir Hindi Salam, Lor Peyniri, Zeytin, Haşlanmış Yumurta, Danone Activia Ceviz Haşhaş Yulaf. Lunch: Yeşil Yapraklı Marul, Bulgur (Pişmiş), Tarhana Çorbası, Kuru Fasulye. Dinner: Mevsim Salata, Hamsi Tava, Muz, Keten Tohumu. Snacks/Other: Ceviz, Sırma Doğal Maden Suyu. more...
1796 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours, Taekwondo - 2 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mirayguresci1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.