View Diet Calendar, 07 November 2019:
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1092 kcal
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Fat: 43.34g | Prot: 68.47g | Carbs: 110.22g.
Breakfast: Pınar Aç Bitir Hindi Salam, Lor Peyniri, Zeytin, Haşlanmış Yumurta, Danone Activia Ceviz Haşhaş Yulaf. Lunch: Yeşil Yapraklı Marul, Bulgur (Pişmiş), Tarhana Çorbası, Kuru Fasulye. Dinner: Mevsim Salata, Hamsi Tava, Muz, Keten Tohumu. Snacks/Other: Ceviz, Sırma Doğal Maden Suyu. more...
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1796 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours, Taekwondo - 2 hours. more...
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mirayguresci1's Weight History
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