Weigh In record (no journal entry) for 07 November 2019
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183.2 kg
Lost so far: 8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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2623 kcal
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Fat: 95.82g | Prot: 207.12g | Carbs: 241.31g.
Lunch: Manzana, Banano, Crem Helado Casero de Coco, Zanahoria, Pechuga de Pollo sin Piel. Dinner: Burrito de Carne, Banano, Maní, Papa, Huevo, Brócoli. more...
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steady weight
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jonatanagudelo's Weight History
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