Weigh In record (no journal entry) for 07 November 2019
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58.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1214 kcal
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Fat: 39.42g | Prot: 55.37g | Carbs: 154.19g.
Breakfast: Вареное Яйцо, Красное Яблоко. Lunch: Actis Греческий Йогурт Банан-Шоколад, Шаурма с Курицей, FitoFruit Фруктово-Ореховый Батончик. Dinner: МакКофе Кофе с Молоком Классик. more...
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Losing 1.4 kg a Week
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alexandramagdiy's Weight History
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