Weigh In record (no journal entry) for 07 November 2019
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63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 November 2019:
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2044 kcal
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Fat: 103.00g | Prot: 64.42g | Carbs: 213.23g.
Breakfast: Gletscherkrone Porridge Natur, Kaffee mit Milch. Lunch: Möhren, Mischgemüse, Gourmet Tomatensauce, Vollkornnudeln (Gekocht), Lidl Kartoffelbrot, Kasländer Leicht & Aromatisch. Dinner: Gut & Günstig Mozzarella , Gekochtes Ei, Olivenöl, Gemischter Salat, Salami. Snacks/Other: Ritter Sport Knusperflakes, Château Milch Riegel. more...
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Gaining 0.2 kg a Week
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lazilla89's Weight History
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